Sheetal R Dhanaksirur

Licensed zumba instructor &
Licensed Pilates Reformer instructor

About Sheetal

Sheetal R Dhanaksirur is a Licensed Zumba Instructor, Zumba Kids & Kids Jr. Instructor, and a Certified Pilates & Reformer Instructor with over 8 years of experience in the fitness industry.

Her journey in fitness is rooted in a deep passion for movement, holistic health, and empowering individuals to lead sustainable, active lifestyles. She believes fitness should be enjoyable, adaptable, and accessible to all age groups — from children discovering movement to adults looking to build strength, flexibility, and confidence.

Through her platform, Sync2fit, Sheetal blends energy, technique, and personalized attention to create results-driven programs that focus not just on physical transformation, but overall well-being.

Services

Reformer Pilates

Equipment-based Pilates sessions focused on strength building, posture correction, flexibility improvement, and rehabilitation support. Ideal for injury recovery and functional training.

Mat Pilates

Core-focused Pilates workouts suitable for all fitness levels. Improves stability, balance, muscle tone, and body awareness.

Zumba & Dance Fitness

High-energy group sessions combining dance and cardio for weight management, stamina building, and stress relief — fitness made fun and engaging.

Personal Training

Customized one-on-one training programs tailored to individual goals such as weight loss, strength building, endurance improvement, or overall fitness enhancement.

Educational Programs for Fitness Instructors

Skill enhancement and structured training programs for aspiring and practicing fitness professionals looking to upgrade their expertise.

Nutrition & Wellness Support

Holistic health support with access to professional nutrition guidance to complement fitness training and promote sustainable results.

Gallery

Testimonials

Priyanka RBA

Your teaching, dedication, and motivation truly inspire me every day. I feel relaxed, stress-free, and see real changes in my body shape and weight. I never realize how the hour passes — I genuinely enjoy every class and love dancing with you.

Bhagyaraj RBA

Your workouts have become a strong part of my daily routine, and I truly appreciate the effort you put into every session. I can feel myself getting stronger each day — thank you for consistently motivating and pushing us forward.

Asha (Student)

I love starting my weekdays with Pilates and Zumba; the sessions are energizing, focused, and extremely enjoyable. Even in group classes, you give personal attention to everyone, making each workout feel customized and effective.

Teju RBA

I love the high-energy sessions, motivating guidance, and the variety you bring to every workout class. Pilates improved my flexibility, and each session leaves me feeling centered, confident, and refreshed.

RBA Arts Member

Your training is very effective, and you are always supportive, motivating, and encouraging throughout the sessions. I truly enjoy your teaching style — every class feels interesting, engaging, and positively impactful.

Chitra Bhaskaran

Within a month of joining your Zumba classes, I’ve already lost weight and feel more active and energetic. Your sessions are fun, effective, and truly make a positive difference in overall health and confidence.

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Get In Touch

Email

sync2fit@gmaiI.com

Phone Number

+91 7259945834

Address

Sync2fit, Sankranti Arcade, 285C, 4th floor, 9th Main Rd, Remco Bhel Layout, Ideal Homes Twp, Rajarajeswari Nagar, Bengaluru, Karnataka, 560098